About Elephant Fitness
My name is Henry and I am passionate about the important role of strength and conditioning in developing sports performance and helping athletes, individuals and clubs to reach their potential. I also believe strength and conditioning has a major role to play in improving quality of life in older age and in improving mental health.
I am a qualified engineer, a certified strength & conditioning coach and a level 2 ski race coach. I love physical activity. Whether it’s resistance training, calisthenics, running, cycling, skiing, hiking or kite surfing. I want to have the strength, mobility and fitness to pursue these activities.
As a co-founder of Elephant Fitness our goal is to provide premium quality gym equipment and expert advice to help Irish clubs, athletes and ordinary individuals become Faster, Fitter, Stronger!
To provide premium quality gym equipment and expert advice to help Irish clubs and athletes become Faster, Fitter, Stronger!